Roasted radishes mellow them into the perfect side dish

By MELISSA D’ARABIAN, Associated Press
We’re not a huge radish-eating country here in the United States, and I think that’s a mistake.
Radishes carry in their little bodies a tremendous variety of vitamins and minerals, so they’re a smart addition to our five-a-day veggie eating, but the spicy flavor can keep many home cooks away.
In France, I learned to love radishes as common cocktail hour snack (or “aperitif”), eaten raw, smeared with a small glob of butter and a dash of salt. If that sounds a little crazy, I dare you to try it and tell me that the French are not the wisest radish-eating culture out there. Of course, falling in love with a veggie only when topped with creamy fatty butter isn’t exactly a recipe for healthy eating, but it did get radishes on my radar, which led me to: roasting them.
If you haven’t roasted radishes before, you are in for a surprise. The sharp flavor mellows into a sweet earthiness that is completely family-friendly. In fact, my four girls have love roasted radishes since they were toddlers, owing to the gorgeous shade of pink they turn in the oven. Radishes are delicious simply tossed in a little olive oil and salt and pepper, and then roasted until tender in a hot oven – about 20 minutes at 400 F. Or, add some minced garlic and dried herbs before cooking and then a squeeze of lemon before eating.
Today’s recipe tops plain roasted radishes with a quick green goddess dressing made from Greek yogurt, lemon juice, dill and parsley. Drizzle the dressing over hot radishes and serve as a side dish, or let the radishes cool to use as finger food to dip in the gorgeous herbaceous sauce.
ROASTED RADISHES WITH GREEN GODDESS DRESSING
Servings: 6
Start to finish: 30 minutes
1 pound radishes, about 15, cut in half, lengthwise
2 teaspoons olive oil
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
Green Goddess Dressing:
1/2 cup low fat plain Greek yogurt
1 tablespoon lemon juice
1 teaspoon olive oil
1/4 cup chopped green onion
1/4 teaspoon minced fresh garlic (about 1/2 a clove)
1/4 cup roughly chopped fresh parsley
1 tablespoon fresh dill (or 1 teaspoon dried)
1/4 teaspoon kosher salt
Preheat the oven to 400 F. Place the halved radishes, olive oil and salt and pepper in a small bowl and stir to coat. Pour the radishes onto a parchment-lined baking sheet and roast until tender, about 20 minutes (no need to flip). Meanwhile, place all the dressing ingredients into a blender and blend just until mixed, but a few green flecks remain, about 20 seconds. (The recipe makes extra dressing.)
Serve the radishes warm or room temperature with about half of the sauce — either drizzled on top, or served in a small bowl as a dip.
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Nutrition information per serving: 38 calories; 19 calories from fat; 2 g fat (0 g saturated; 0 g trans fats); 1 mg cholesterol; 274 mg sodium; 4 g carbohydrate; 1 g fiber; 2 g sugar; 1 g protein.
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Food Network star Melissa d’Arabian is an expert on healthy eating on a budget. She is the author of the cookbook, “Supermarket Healthy.”
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Online: http://www.melissadarabian.net

This April 9, 2018, photo shows roasted radishes with green goddess dressing, in Bethesda, Md. The recipe tops plain roasted radishes with a quick green goddess dressing made from Greek yogurt, lemon juice, dill and parsley. (Melissa d’Arabian via AP)

This April 9, 2018, photo shows roasted radishes with green goddess dressing, in Bethesda, Md. The recipe tops plain roasted radishes with a quick green goddess dressing made from Greek yogurt, lemon juice, dill and parsley. (Melissa d’Arabian via AP)

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2 comments

  1. Jenn

    Yessss! I love radishes raw with salt like the french and cooked as well–I usually saute them in olive oil until they get a nice dark brown sear–the middles are soft and so mild!–my favorite! I’ll have to try roasting them as well!

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